DR Renu sharma

Psychologist and Hypnotherapist

+91 99 241 2295

DR Renu sharma Psychologist and Hypnotherapist +91 99 241 2295DR Renu sharma Psychologist and Hypnotherapist +91 99 241 2295DR Renu sharma Psychologist and Hypnotherapist +91 99 241 2295

DR Renu sharma

Psychologist and Hypnotherapist

+91 99 241 2295

DR Renu sharma Psychologist and Hypnotherapist +91 99 241 2295DR Renu sharma Psychologist and Hypnotherapist +91 99 241 2295DR Renu sharma Psychologist and Hypnotherapist +91 99 241 2295

Center for Counselling and Hypnotherapy

Center for Counselling and HypnotherapyCenter for Counselling and HypnotherapyCenter for Counselling and Hypnotherapy

Dr Renu Sharma offers exceptional counseling services, including hypnotherapy, to provide comprehensive mental health support

Book Your Session
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Services offered

 Center offers services across many fields, including mental health support for stress, anxiety, and relationship issues like Couple Counselling / Marital counselling . 

 
We also focus on phobias, sleeplessness, self-esteem and self-confidence issues, academic challenges like exam anxiety, and physical ailments such as migraines, headaches, and irritable bowel syndrome. 

  

Additionally, we assist with obesity, stress management, menstrual issues, and many more concerns through hypnotherapy and other therapeutic techniques. 


Pro Bono Services


 Dr Renu Sharma is open to offering her counselling services at concessional rates or for free to individuals or groups who cannot afford them.

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About Dr renu sharma

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"We make a living by what we get, but we make a life by what we give"

- Winston Churchill

Dr Renu Sharma , PhD DCAH

  

Dr. Renu Sharma is a retired Associate Professor from the Department of Psychology at The Maharaja Sayajirao University of Baroda , Vadodara, with over 25 years of teaching experience. 


She is also a trained and experienced hypnotherapist who currently practices as a full-fledged counsellor, providing counselling services for various psychological issues faced by people of all ages., Dr. Renu Sharma possesses rich knowledge in academics and practicing psychology, making her a proficient professional in her field. 


She has actively participated in numerous national and international conferences and conducted several workshops, and she continues to serve as a teaching faculty in the Diploma course in Clinical and Applied Hypnosis run by the Department of Psychology at MSU. She, along with Dr Palan, has edited a book on Hypnosis, and is an executive member of the Academy of Hypnosis.


Driven by a unique sense of purpose, she utilizes her skills and expertise to benefit others, advocating for mental health support and causes she believes in. Counselling services are the key elements to her future. 

Unlock Your Potential with Dr Renu

How can Dr Renu Sharma help ?

  She is committed to promote personal well-being by providing a variety of evidence-based interventions, known to only academically sound and experienced counsellors. Services offered are unique blend of mainstream counselling techniques and hypnotherapy, customized for the individual clients to achieve the maximum benefits. Her goal is to help clients to grow from their struggles, heal from pain, and move forward to where they want to be in their life.


Her approach to counselling emphasizes on helping the clients to explore the underlying emotions and thoughts that fuel maladaptive behaviour. Her aim is to help clients explore their inner world, improve emotional well-being and develop the capacity to engage in healthy and fulfilling life. By empowering clients to better understand themselves, clients develop tools to live authentic and satisfying lives.


She achieves this by providing a comfortable and supportive atmosphere, safe space, listening to client’s concerns, and customized counselling plan. 


Remember, you CAN heal and it is possible to live a happier life! There's nothing wrong with seeking out extra support when you need it.


Together, we develop concrete strategies to better your life from the inside out. I promise to be there for you every step of your journey. 


Take The First Step To Help. Call Or Email

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Frequently Asked Questions

Please reach us at renusharma56@yahoo.co.in if you cannot find an answer to your question.

  Everyone goes through challenging situations in life. While some people successfully navigate through several difficult life situations that they face, some find it difficult to sail through. They think “if I get some support from genuine person and get self-insight, perhaps I can live my life in a better way.” In fact, counselling/ therapy is for such kind of people who have enough self-awareness to realize that they need a helping hand to recover motivation, perspective, and joy that they once had in their life. By seeking counselling, clients can realize and take responsibility of their life situations and make a commitment to change the situation for better. Counselling/Therapy provides long-lasting benefits and support, giving clients the tools they need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges they face. 


A number of benefits are available from participating in counselling. Counsellors can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.

   Counselling is “the process of assisting and guiding clients, especially by a trained person on a professional basis, to resolve especially personal, social, or psychological problems and difficulties.”


Here's a more detailed breakdown:

  • Counselling is a structured interaction between a trained counselor and a client, built on trust and confidentiality. 
  • The goal is to equip clients with the tools and knowledge to manage their own lives effectively. 
  • Counselling addresses a wide range of needs, including mental health concerns, personal growth, educational and career guidance, and relationship issues. 
  • Counselling can utilize various techniques and approaches tailored to the individual's specific needs and preferences. 
  • In essence, counselling is a collaborative process that empowers individuals to navigate life's challenges, improve their mental well-being, and achieve their personal goals. 


Counselling is NOT Simply "Talking": While listening is crucial, counselling involves active engagement and actions towards self-discovery, not just a one-sided conversation or a verdict at the end. 

    

  • With the help of the client sets the clear objectives for the counselling session and the overall therapeutic journey. 
  • Defines the structure of the session, including time limits, topics to be covered, and what to expect. 
  • Communicates the counsellor's role, client responsibilities, and the confidentiality of the sessions. 
  • Builds a collaborative relationship where the client feels supported and understood, helping them navigate their challenges effectively. 
  • Helps the client to maintain focus and progress towards their therapeutic goals. 

  • Giving advice.
  • Being judgmental.
  • Attempting to sort out the problems of the client.
  • Expecting or encouraging a client to behave in a way in which the counsellor may have behaved when confronted with a similar problem in their own life.
  • Getting emotionally involved with the client.
  • Looking at a client's problems from counsellor’s own perspective, based on his/her own value system.

 Hypnotherapy, also known as hypnosis, is a therapeutic technique that uses hypnosis to help individuals address various mental and physical health conditions. It involves inducing a trance-like state of focused attention and heightened suggestibility with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life. Hypnotherapy is an adjunct form of therapy, used along with other forms of psychological or medical treatment. American Medical Association (AMA) and British Medical Association (BMA) have recognized usefulness of hypnotherapy and approved its use in medical practice. American Psychological Association has also endorsed it as a branch of psychology. Hypnotherapy is used to treat a range of psychological and medical issues. There is abundant literature on the efficacy of hypnotherapy. 

  • It is not a form of mind control or brainwashing. 
  • It does not weaken the mind. 
  • It is not stage performance or to entertain people and earn money.
  • It is not magic bullet or “fix it” treatment
  • It is not dangerous and do not have negative side effects. 
  • It does not make you to do things against your will or forces you to act out of character.  

Contact Us

Better yet, see us in person!

Dr Renu Sharma

A4, Payal Park, Subhanpura, Vadodara, GJ 390023

+91.99 241 22952

Hours

Today

Closed

By Appointment

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